Public SPeaking Series.
These are the sessions designed to be used as indicated in 6th Blog Post in the Public Speaking Series 101: Holistic preparation.
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Accelerated healing from temporary Sickness.
The work of Stanford Professor Ellen Langer has challenged the domination of Decartean beliefs of the separation between mind and body.
To Langer, the placebo effect is not a magical accident, but rather something to be studied and understood, helping to establish increasing evidence of the degree to which the mind can affect the body.
If you or someone you know has had hives from stress, the link between mind and body is undeniable.
Other control based studies have shown that repeated “healing thoughts” reduced the healing time of breaks and fractures by a month - just one example of hypnotic healing (An interesting short summary of the history can be found here)
Here I am adding short sessions (Day endings and sleep endings) dedicated to sickness and pain for those occasions when you are willing to try something that humans have always known: The mind can either assist or obstruct recovery and pain reduction. So you may as well be kind to yourself and assist your body - especially when you are feeling under the weather!
NOTE: None of these session are a replacement for proper medical advice - always consult a doctor.